Hi, my name is Helen and my passion is empowering others through fitness. I believe people are better versions of themselves in every aspect of their life when they move their bodies regularly. Fitness is a key element to achieving health, happiness and life balance, and I love watching others to improve their health and increase their confidence after taking my classes or through one on one coaching. I have six years of experience in the fitness industry, and have taught hundreds of people and teach several classes around the Tustin and Irvine areas. When not teaching, I’m busy with my 3 kids, ages 11, 14, and 16. I look forward to seeing you in class!